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Snacking: Sunflower seeds make for a convenient and nutritious snack option. Whether you’re on the go or relaxing at home, you can enjoy these seeds straight out of the bag for a satisfying crunch and a dose of energy.
Cooking and Baking: Sunflower seeds add texture, flavor, and nutritional value to a variety of dishes. They can be sprinkled on salads, yogurt, or oatmeal for extra crunch, incorporated into baked goods like bread or muffins, or used as a coating for meats or fish to create a delicious crust.