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Nutritional Powerhouse: Brazil nuts are nutrient-dense, packed with selenium, a powerful antioxidant that supports immune health and may reduce inflammation. They also provide essential minerals like magnesium and zinc, promoting overall well-being.
Versatile Snack and Ingredient: Brazil nuts can be enjoyed as a satisfying snack on their own, offering a rich, creamy flavor and a satisfying crunch. They can also be chopped and added to salads, granola, or baked goods to add a delicious nutty texture and flavor boost.